Welcome to Rahnuma.
An online platform for your mental health support with ease of access, anytime and anywhere. Digitally we are giving the same services that traditional face-to-face psychologists provide, just in an online environment. If you’re not sure about booking online session, know that many people like you have benefited from online therapy, whether they’re living with anxiety, depression, or going through a life challenge, such as a work conflict, stress & burnout or difficult relationships.
Cognitive-Behavioral Therapy (CBT) change negative thinking into positive outcomes. Online Cognitive Behavior Therapy genuinely helps people with their problems and has a track record of success.
Personal and Career Counselling helps to identify and tackle the obstacles blocking you from enjoying a healthier, happier and more fulfilling life.
Coaching is collaborative, conversation-based process which emphasises and builds existing and developing strengths. We help in achieving self-awareness and improved self-management skills.